Omsai Meal Delivery
Ayurveda is founded on the principle of living and eating in balance with the seasons.
Experience the benefits of Ayurveda with our Nutritional Weekly Meal Deliveries.
Every week, we select and prepare our ayurvedic menu using seasonal ingredients expertly crafted in our Ayurvedic kitchen.
Our Ayurvedic meals are a celebration of the seasons:
Locally sourced, to support our community
Wholesome nourishment for total well-being
Free of animal products, gluten, and unhealthy additives
Ready to heat up and easy to serve
Handmade with love to the highest quality
Weekly Delivery Menu
Ayurveda is founded on the principle of living and eating in balance with the seasons.
Experience the benefits of Ayurveda with our Nutritional Weekly Meal Deliveries.
OPTION 1 - Omsai Starter Pack
Serves 3
$53 including delivery
The menu is updated weekly and includes :
3 serves Main Meal - Either Vegetable curry / Dhal or Tagine
Examples Include:
Ayurvedic Dahl - Lentils slow simmered with warming spices , fresh ginger, coriander root, a touch of fresh chilli, roasted root veggies and baby spinach
Curry - Aromatic coconut based curry with seasonal vegetables, fresh herbs, spices and lime
Moroccan Tagine - Slow roasted harissa Tomato with roasted spiced pumpkin, zucchini, puy lentils and fresh herbs
3 serves of Basmati Rice infused with Aromatics, fresh coriander and toasted nuts
Condiments
Examples Include:
Fresh chutneys, sambals, tahini sauces, dukkah
OPTION 2 - Omsai Wellness Pack
Serves 4
$150 including delivery
The menu is updated weekly and includes :
3 serves Main Meal - Either Vegetable curry / Dhal or Tagine
3 serves of Basmati Rice infused with Aromatics, fresh coriander and toasted nuts
2 serves of Ayurvedic Soup
Examples include:
Rasayana soup - Split mung and vegetable soup slowly simmered with gentle spices to enkindle Agne
Omsai Congee - Gentle on the tummy congee cooked in vegetable broth, sesame, shallots, ginger, daikon, shiitake, miso and tamari (chicken or vegan options available)
2 serves of Accompaniment
Examples include: Omsai digestive dukkah, toasted sesame, nori gomasio
4 x Chewy tahini, choc chip and oat cookies or peanut butter, choc chip cookies (v,gf)
2 serves - Omsai breakfast crumble with seasonal spiced fruit compote with a cinnamon oat, almond and coconut crumble
OPTION 3 - Post-Partum Wellness Pack
Serves 4
$210 including delivery
The menu is updated weekly and includes :
3 serves Main Meal - Either Vegetable curry / Dhal or Tagine
3 serves of Basmati Rice infused with Aromatics, fresh coriander and toasted nuts
2 serves of Ayurvedic Soup
Examples include:
Rasayana soup - Split mung and vegetable soup slowly simmered with gentle spices to enkindle Agne
Omsai Congee - Gentle on the tummy congee cooked in vegetable broth, sesame, shallots, ginger, daikon, shiitake,miso and tamari (chicken or vegan options available)
2 serves of Accompaniment
Examples include: Omsai digestive dukkah, toasted sesame, nori gomasio
4 chewy tahini, choc chip and oat cookies
2 serves - Omsai breakfast crumble
Seasonal spiced fruit compote with a cinnamon oat, almond and coconut crumble
Extra inclusions
4 serves Ojas Shake
A delicious blend of medjool dates, soaked Almonds and cashews, cinnamon, cardamom, turmeric and ginger. Perfect morning or afternoon warm drink to enkindle Agni and revitalise ojas ”our vital life force”
1 Jar of Medjool dates soaked in omsai organic ghee
Ayurveda identifies the combination of dates soaked in ghee as pure Ojas. This ancient Ayurvedic treat nourishes and revitalises your deepest tissues
Gentle post-partum tea - to nourish and ground excess Vata and support milk supply
OPTIONAL Add-ons
Sweet Treats can be purchased as add-ons and can include:
Salted date caramel slice, (gf,v)
Peanut butter choc chip cookies, (gf,v)
Sticky date cake with coconut miso sauce, (gf,v)
Cinnamon spiced fruit crumble (v) contains Oats
